Things to Bring on JET
Getting ready to move to Japan with the JET Program is both exciting and scary. Packing up your life to live in another country is a big step. Many of you have never been to the area you have been placed, so you don’t know what to expect. Some of you have never even been to Japan before. To ease your transition, here is a list of things you should bring to Japan.
Essentials
Documents: In addition to your passport and IDs, make sure you have any documents you need for JET (tax documents, international drivers license, etc.).


This is for the super formal events. You’ll have smaller events at your school (entrance ceremony, graduation, etc.) that you can probably get by with more casual and risqué clothing.
*Tip: If you have more than one jacket or blazer (and tie for men), leave your extra one at school. You’ll probably have a locker at your main school (if you have a main school), so you can leave it in there. This is because there will probably be a few events at school where you may need to dress up, but no one told you about it. So it’s good to have a backup. I know my spare jacket saved me a few times.


I recommend buying both dress shoes and sneakers back in your home country, especially if you are a guy or are picky about shoes. If you have big feet (size 11 or bigger) it will a little difficult to find shoes in a style you like. Also, brand name shoes like Nike and Adidas is usually more expensive in Japan.

Warning! Many over-the-counter drugs in your country might be illegal in Japan. For Americans, things like Nyquil, Vicks inhalers, products that contain Pseudoephedrine, stimulants and codeine are prohibited in Japan. You can bring a two-month supply of the acceptable over-the-counter drugs with you. For more information, check out the US Embassy’s website in Japan here.

Vitamins and Supplements: There are lots of vitamin and weight loss, bodybuilding, and protein supplements in Japan. But they might not be as good as the brand you’re used to.

- Antiperspirant and deodorant – Difficult to find good ones in Japan.
- Brand name shampoos, conditioners, and lotions – If you normally use a specific brand, you should bring some with you because you might not be able to find it in Japan.
- Contact lens solution – If you are really picky about contact lens solutions bring it. But there’s a pretty good selection in Japan.
- Make-up – Japan has a lot of places where you can buy make-up. But you may want to bring a supply of your trusted brand just in case you can’t find anything good in Japan.
- Toothpaste – Many brands in Japan don’t contain fluoride. So bring up a few tubes of your favorite brand.
Omiyage (Gifts from your hometown/country): Japan places an importance on gift giving in their culture. You should definitely bring gifts that are unique from your hometown or country to Japan. You want to give a gift to people how really help you out. This might include your caretaker, principal and vice principal at your main school, supervisor, neighbors, etc. This really depends on your situation.
Things from your hometown like liquor, picture books, arts and crafts, specialty food items, etc. will make good gifts.
I brought pictures books of my city along with American picture calendars, candy, key chains, and wine for the “important people.” I also brought cheaper candy to give to all of the staff at my main school. As long as it is something unique to you and your hometown/country, it will be cool. Don’t stress too much about this. Just remember to bring something.
If you have room in your suitcases, I would suggest filling the space with omiyage. You can also get things to give your students as prizes, like pens, pencils, stickers, key chains, postcards, etc. But if you live in a small town, everyone is usually very friendly and may even give you lots of stuff. I know I got lots of fresh fruit, Japanese food, drinks, and a whole lot of other stuff. I had lots of extra candy and souvenirs which I used to express my gratitude to the people how were so nice to me. This is ONLY if you have room to spare in your suitcase though.
Electric Plug Adapters: Electrical outlets in Japan are 2-prong. If your electronic equipment doesn’t have 2-prong plug (The USA uses 3-prong plugs), you’ll need an adapter. You can buy these at electronic stores in Japan, but if you need them right away (laptops, cell phones, etc.), you might want to bring one or two of them with you just in case. You can either get a International power and AC adapter (amazing for electronics, but doesn’t work with high-power devices like hair dyers or curling irons) or a simple universal travel adapter to just change the shape of the outlet plugs (doesn’t covert the electrical charge).
Non-Essentials, But Highly Recommended

Laptop or computer: Of course you can buy a computer in Japan, but it will be a Japanese system. That means the hardware and software will be in Japanese. If you can read Japanese, then no problem. But if you want a computer with English software, you should bring one from home. If you near a big city, there are places that will sell English systems, but they are usually not built with the latest technology.

is one of the best cameras for it’s price range. One of the best compact options is the Sony DSC-RX100M III while one of the best budget options is the Canon PowerShot SX600.
Not Really Needed
Food from home: Food that is heavy is better left at home…unless you really, really need it. If you are close to a city, or living in a pretty big town in Japan, chances are that you’ll find everything you need to keep you satisfied. Many supermarkets in Japan carry things like peanut butter, Tim-Tams, gourmet cheeses, and even chia seeds. But if you have things you need to eat from home, you might want to bring it. Or maybe you want people to try specialty foods from your home. I know a few people from Australia who brought Vegemite to let people try. You can get items like that in many foreign food stores, but it will be expensive.
Do Not Bring
Lots of Books: If you are an avid reader, bring a few books along with you, but definitely don’t bring your whole collection with you. Books are big, take up a lot of space, and are HEAVY. You can get books when you are in Japan or order the online now that Amazon.com ships many items to Japan.